3g net carbs
Mapley Donuts
Warm Maple
Mapley Donuts
Warm Maple
The maple donut moment, without the usual sugar load.
You still want a real maple donut. This one is a soft cake donut with a warm glaze that tastes like maple syrup with a hint of melted butter. Mapley is that bite, without the usual sugar load. Made for the coffee moment you missed, Mapley is our maple cake donut. Each box has 6 individually wrapped donuts, with 2g total sugar per donut. Ships cold. For a softer bite, microwave about 15 seconds.
-
Soft cake donut
-
2g sugar
-
4g net carbs
-
gluten-free
Try risk free. 100% happiness guaranteed.
+94,000 Good Journey donuts sold
Real Maple Donut Taste, Zero regrets
A soft cake donut with a warm maple glaze, 4g net carbs and 2g total sugar per donut.
-
2g Total
Sugar -
4g
Net Carbs -
All-Natural
Ingredients
-
Gluten-Free
Cake Donut -
19g Fiber
-
Irresistibly
Soft & Sweet
WHAT'S INSIDE MATTERS
Big On Flavor, Better For You.
Stevia & Allulose
Sweetened with allulose, which is low glycemic, plus a touch of stevia. No aftertaste.
Why Is Good Journey Better?
|
Krispy Kreme Blueberry Cake Donut |
Dunkin’ Chocolate Frosted Cake Donut |
|
|---|---|---|---|
Total Sugar |
2g | 26g | 21g |
Fiber Count |
19g | <1g | 1g |
Gluten-Free |
|
|
|
Net Carb count |
4g | 39g | 40g |
Competitive Information As of November 2026
Shop Best Sellers
What customers say about Mapley
Frequently Asked Questions
How did you make a donut that tastes this good?
Helen ran a donut shop for years, and Kristoffer, a Shark Tank alum, made cookies. It took over a year and hundreds of test batches to land on a moist cake donut. A Mapley donut has 4g net carbs.
What are net carbs, and how many are in each Mapley donut?
Net carbs are total carbs minus fiber and allulose. 30g total carbs, minus 19g fiber, minus 7g allulose, equals 4g net carbs. See Nutrition Facts.
How much total sugar is in a Mapley donut?
2g total sugar per donut.
What sweetens Mapley donuts?
Allulose and stevia. No sugar alcohols in Mapley. See Nutrition Facts.
Are Mapley donuts gluten-free?
Mapley is not certified gluten-free. We make it in a dedicated gluten-free facility.
What allergens are in Mapley donuts?
Contains milk, egg, and almond.
How do you ship donuts?
Orders ship within 1 to 3 business days, packed frozen with an ice pack in an insulated liner. They may arrive thawed, which is normal. Freeze or refrigerate them when the box arrives.
How do I store donuts, and can I freeze them?
Store frozen, then thaw and serve. You can also keep them in the fridge.
How do I warm up a donut?
Microwave it for about 15 seconds, or let it thaw at room temperature.
How many calories and how much protein are in a Mapley donut?
190 calories and 5g protein.