Frequently Asked Questions
Donut:
How is it possible to have delicious low sugar low carb donuts?
Long-time donut shop owner Helen and Shark Tank Alum and low carb cookie creator Kristoffer combined forces and expertise to work on the impossible—create a delicious low carb donut. It took over a year and hundreds of failed attempts, but we finally created donuts with just 3g net carbs and great taste.
How do you calculate net carbs?
26g total carbs − 17g dietary fiber − 6g allulose (natural sweetener) = 3g net carbs.
Are these keto friendly?
Yes, they are keto friendly with only 3 grams of net carbs and 2 grams of sugar per donut.
Are these donuts zero glycemic?
Our donuts are low sugar and low glycemic. Each donut has zero added sugar and just 3g net carbs.
Are these gluten-free?
Yes, our donuts are gluten-free.
Are these donuts perishable?
Yes. We make our donuts as tasty and moist as possible without artificial preservatives.
How are these shipped?
We ship the donuts frozen with an ice pack inside an insulated liner. Donuts may arrive thawed—place them in the freezer or refrigerator immediately.
How do I store these donuts?
Store donuts in the freezer for up to 6 months. Thaw in the microwave for 15 seconds or at room temperature. Refrigeration is fine for up to 2 months.
Do you use sugar alcohols?
No, but we have nothing against erythritol.
Are these vegan?
No, our donuts contain dairy and eggs.
Will you make a plant-based version?
We don’t have plans yet. If we find a plant-based option that meets our standards for taste and texture, we’ll explore it.
What do you use to sweeten these?
We use allulose, a natural sweetener that tastes like sugar but doesn’t raise blood sugar, plus stevia extract.
Do these donuts have protein?
Yes, each donut contains 4–5 grams of protein.
How many calories per donut?
Each donut contains approximately 180 calories.
Cookie:
How is it possible to have delicious low sugar low carb donuts?
Long-time donut shop owner Helen and Shark Tank Alum and low carb cookie creator Kristoffer combined forces and expertise to work on the impossible—create a delicious low carb donut. It took over a year and hundreds of failed attempts, but we finally created donuts with just 3g net carbs and great taste.
How do you calculate net carbs?
26g total carbs − 17g dietary fiber − 6g allulose (natural sweetener) = 3g net carbs.
Are these keto friendly?
Yes, they are keto friendly with only 3 grams of net carbs and 2 grams of sugar per donut.
Are these donuts zero glycemic?
Our donuts are low sugar and low glycemic. Each donut has zero added sugar and just 3g net carbs.
Are these gluten-free?
Yes, our donuts are gluten-free.
Are these donuts perishable?
Yes. We make our donuts as tasty and moist as possible without artificial preservatives.
How are these shipped?
We ship the donuts frozen with an ice pack inside an insulated liner. Donuts may arrive thawed—place them in the freezer or refrigerator immediately.
How do I store these donuts?
Store donuts in the freezer for up to 6 months. Thaw in the microwave for 15 seconds or at room temperature. Refrigeration is fine for up to 2 months.
Do you use sugar alcohols?
No, but we have nothing against erythritol.
Are these vegan?
No, our donuts contain dairy and eggs.
Will you make a plant-based version?
We don’t have plans yet. If we find a plant-based option that meets our standards for taste and texture, we’ll explore it.
What do you use to sweeten these?
We use allulose, a natural sweetener that tastes like sugar but doesn’t raise blood sugar, plus stevia extract.
Do these donuts have protein?
Yes, each donut contains 4–5 grams of protein.
How many calories per donut?
Each donut contains approximately 180 calories.