3g net carbs
Crave donuts without the sugar crash?
Delicious keto friendly, low-sugar donuts that taste like the real thing.
Shop now-
Low carb, keto & gluten-free
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Feed your craving without compromise
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Zero added sugar, no spikes
real donuts. zero regrets
Soft, pillowy, and glazed to perfection with only 3g net carbs and clean ingredients that keep you feeling amazing.
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No Sugar
Added -
Only 3g
Net Carbs -
All-Natural
Ingredients
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Gluten-Free
& Keto-Friendly -
Fried for Authentic
Taste & Texture -
Irresistibly
Soft & Sweet
Shop Best Sellers
3g Net Carbs
See why our customers love Good Journey
I didn't think I’d find something this good again!
Life-changing
These are my go-to snack now. I order every month.
The texture is unreal. I forgot they're keto.
Worth every bite
Perfect for when cravings hit — without the crash.
I feel like myself again — desserts are back!
A weekly treat
I look forward to these every weekend.
I didn't think I’d find something this good again!
Life-changing
These are my go-to snack now. I order every month.
Worth every bite
Perfect for when cravings hit — without the crash.
The texture is unreal. I forgot they're keto.
A weekly treat
I look forward to these every weekend.
Finally something I can enjoy
If you're hesitating — do it. Game changer.
I feel like myself again — desserts are back!
WHAT'S INSIDE MATTERS
Big On Flavor, Better For You.
Stevia & Allulose
A perfect blend of natural zero glycemic sweeteners without the aftertaste.
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Introducing Cosmic Churro
Perfect for low carb dieters, keto dieters, diabetics, and gluten-free eaters.
Buy NowWhy Is Good Journey Better?
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Krispy Kreme Blueberry Cake Donut |
Dunkin’ Chocolate Frosted Cake Donut |
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|---|---|---|---|
Calories |
180 | 300 | 360 |
Net Carbs |
3g | 39g | 40g |
Added Sugars |
0g | 25g | 20g |
Fiber |
17g | <1g | 1g |
Gluten Free |
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Competitive Information As of January 2026
Meet the Creators
Creating a donut that was made like a donut and tasted like a donut was super challenging. We failed over and over and over, but we finally got the recipe to work with traditional donut equipment. The result? A moist and delicious low-sugar cake donut that donut lovers can enjoy.
ABOUT OUR STORY
Frequently Asked Questions
How is it possible to have delicious low sugar low carb donuts?
Long-time donut shop owner Helen and Shark Tank Alum and low carb cookie creator Kristoffer combined forces and expertise to work on the impossible—create a delicious low carb donut. It took over a year and hundreds of failed attempts, but we finally created donuts with just 3g net carbs and great taste.
How do you calculate net carbs?
26g total carbs − 17g dietary fiber − 6g allulose (natural sweetener) = 3g net carbs.
Are these keto friendly?
Yes, they are keto friendly with only 3 grams of net carbs and 2 grams of sugar per donut.
Are these donuts zero glycemic?
Our donuts are low sugar and low glycemic. Each donut has zero added sugar and just 3g net carbs.
Are these gluten-free?
Yes, our donuts are gluten-free.
Are these donuts perishable?
Yes. We make our donuts as tasty and moist as possible without artificial preservatives.
How are these shipped?
We ship the donuts frozen with an ice pack inside an insulated liner. Donuts may arrive thawed—place them in the freezer or refrigerator immediately.
How do I store these donuts?
Store donuts in the freezer for up to 6 months. Thaw in the microwave for 15 seconds or at room temperature. Refrigeration is fine for up to 2 months.
Do you use sugar alcohols?
No, but we have nothing against erythritol.
Are these vegan?
No, our donuts contain dairy and eggs.
Will you make a plant-based version?
We don’t have plans yet. If we find a plant-based option that meets our standards for taste and texture, we’ll explore it.
What do you use to sweeten these?
We use allulose, a natural sweetener that tastes like sugar but doesn’t raise blood sugar, plus stevia extract.
Do these donuts have protein?
Yes, each donut contains 4–5 grams of protein.
How many calories per donut?
Each donut contains approximately 180 calories.